1. Martha

    Excellently reserved article, as always.
    I like how at the end of every article you make it clear that it isn’t a substitute for actual medical advice.
    I wish more bloggers had your professionalism.

  2. Dennis Thompson

    Hi Thabo Nkomo, thanks for the post and the video especially. But I’m just wondering, can exercises like yoga help with right side lower back pain? My wife’s mum currently has this condition, and we’ve been to a doctor but honestly, we’ve seen just little or no changes. Looking forward to hearing from you.


    • Hi Dennis,

      Michael Greenspan, Neuromuscular Therapist and back pain relief specialist, teaches you how to use a simple ball, a highly effective back pain relief product, to relieve the causes of lower back pain on the right or left side of your body. These simple middle back pain, upper back pain and lower back pain exercises are easy to do at home, work or away. If you need lower to upper back pain relief, these great exercises work wonders. Even if you suffer from chronic back pain and have never found effective relief from any lower back pain treatment, exercise or product, you must try this. It’s known to even eliminate back pain between shoulder blades that’s been bugging you for years.

      Visit his site to get more free lower back pain relief secrets http://www.GetPainFree.Tv

      Let me know if I can help you with anything else.

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