1. shrey

    Icy feet does look like a practical solution. I must say I was shocked to see my name while reading this article and I did remember commenting on your article but never thought it would gain so much attention. Thanks for replying back and being so informative on the topic.

    Yes, yoga can be helpful in winter seasons and I would definitely go for that in the case ice baths are not an option.

    • Thabo Nkomo

      Hi Shrey,

      I am sorry if I caught you  off guard. It’s  just that your comments were an inspiration and really helped me focus on the post.  Thanks for the kind words, and  it’s always a pleasure to hear from you.

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