2 Comments

  1. Joanne Hakaraia

    Awesome information! I have this issue so it’s really interesting to see the stretches. I must admit that I have changed my stretching strategy to doing some yoga poses now and this is helping a lot. Have you got any helpful information on shoes to wear? Really good well-written read!

    • Thabo Nkomo

      Hi Joanne,

      I’m glad that you have included yoga poses as part of your routine. I think Yoga is increasingly seen as a good non-surgical way for to help people deal with plantar fasciitis. I am constantly working on the latest information to help my visitors deal with back and foot related pain. So, I’m in the middle of a post that will address the best New Balance shoes for Plantar Fasciitis. Keep on the look out for it. Meanwhile, I will most likely, because enough people seem interested, work on a comprehensive piece that addresses the best shoes for plantar fasciitis. However, feel free to contact me about any particular shoe that you have a question on. Have a great day.

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