BAD POSTURE Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here’s everything you need to know about assessing your postural deviations and how to fix them! This first post on correcting posture deviations will focus on fixing sway back posture. For those … [Read more…]
Welcome to the sixth part of my seven blog series on the 7 biggest posture mistakes. The biggest posture mistake this time is masking your problem. In other words, are you masking your pain? Ignoring pain can be way more harmful to your body than you realize. An uneasiness today can turn into a frequent … [Read more…]
Hey, a lot of people don’t understand a guy or girl that walks around like a T-Rex. It really has its perks. First, he or she gets a chance to come with a solution that 90% of the world is looking for; and second, when he stands up tall, looking imposing in a dashing suit, … [Read more…]
Posture plays an important role in keeping you fit throughout your life. It may not seem like a big deal right now, but in the long run, posture matters as much as your heart and your eyes. Therefore, to motivate you to keep your posture under check, we have compiled 10 things that you will … [Read more…]
“My injury occurred when I was 24, young and strong. Invincible. Then I lifted a heavy box and twisted just right – and down I went. One herniated disc and two severe bulging discs – instantly! My life has not been the same since that day. I can still remember the “ripping” feeling and sound I … [Read more…]
BestBook Stand Ergonomic Product: BestBookStand INP-103-O Patented Ergonomic Premium Book Stand Price: $26.99 Size: 15.63 inches X 10.39 inches (Including Plastic Hinges 15.98 inches X 10.55 inches) Cheapest Place to Buy: Warranty: Check with company Introduction How to read a book with good posture How to read a book with good posture is a problem … [Read more…]
Introduction I remember like it was Yesterday….I was a supervisor at a textile plant and one of my best workers was not at his station. He had spent a long time in the bathroom and that was not like him. My instinct told me to check out the situation and I made my way to … [Read more…]
Product: VIBO Care Posture Corrector Back Straightener Price: 17.99 Size: 9.8 x 0.8 x 7.9 inches; 3.52 ounces Cheapest Place to Buy: Amazon Warranty: 60 Days Introduction Looking for a good straighten up posture corrector? Don’t spend your good money until you read this. You can picture just what your life would be like if … [Read more…]
Welcome back to the third part of a seven part series on the 7 biggest posture mistakes. Trying to correct your posture before losing weight is the focus of this week’s posture mistake. This series is inspired by Paula Moore the posture doctor. As her profile points out, “she is internationally trained, holds three degrees … [Read more…]
“Breastfeeding is awesome. Formula is awesome. Feeding your baby is awesome. Not awesome? Judgement.” Amanda Seyfried–American Actress, model, and singer The Role of Posture in bottle-feeding versus breast-feeding Have you ever wondered why there’s such a big debate when it comes to bottle-feeding versus breast-feeding? After all, a correct feeding posture is a growing problem … [Read more…]