Diseases from ancient times to our times represent a global threat. Multi-resistant organisms (OMR) are a growing problem for public health. Preventive measures to curb infection or stop cross-transmission are increasingly necessary. Stop the spread of potentially harmful microbes by doing hand hygiene and disinfection. Hand hygiene is one of the most important ways to … [Read more…]
All kidding aside, whether you need it for posture control, pain relief or injury recovery, having the right brace can make all the difference. For best results, you’ll want to match the key features of a brace with your specific needs. This might mean flexibility, value for money or styling. How you want it … [Read more…]
According to some scientists, the android phones or any other phones which we have are 10 times dirtier than a toilet seat. There is a need to sanitize our phones just as we sanitize our hands from germs, viruses, and bacteria. For this purpose, phone sanitizers are made. Here is the list of the products … [Read more…]
If you are one of the people who usually ends his daily work with tight and tired muscles, it is recommended that you give yourself a session that releases your body pain. That is why, thinking of you, I have reviewed the best massage pillows that will allow you to achieve deep relaxation and increase … [Read more…]
Welcome to the second part of my nine part series on correcting posture deviations.This post will focus on how to fix rounded shoulders. For those who want to review my second post on Lower-cross syndrome symptoms, you can check it here. Also, if you want to jump ahead and read about all the posture deviations … [Read more…]
Welcome to the second part of my nine part series on correcting posture deviations.This post post will focus on lower-cross syndrome symptoms. DEVIATION 2: LOWER-CROSS SYNDROME Excessive Curve In The Low Back, Pelvis Is Tilted Forward For those who want to review my first post on fixing sway back posture, you can check it here. … [Read more…]
Welcome to the final part of my seven blog series on the 7 biggest posture mistakes. The biggest posture mistake this time is giving up. In other words, not persisting during pain. If you want to review the previous posts on posture mistakes, they are as follows: Is it possible to fix bad posture? How … [Read more…]
BAD POSTURE Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here’s everything you need to know about assessing your postural deviations and how to fix them! This first post on correcting posture deviations will focus on fixing sway back posture. For those … [Read more…]
Welcome to the sixth part of my seven blog series on the 7 biggest posture mistakes. The biggest posture mistake this time is masking your problem. In other words, are you masking your pain? Ignoring pain can be way more harmful to your body than you realize. An uneasiness today can turn into a frequent … [Read more…]
Hey, a lot of people don’t understand a guy or girl that walks around like a T-Rex. It really has its perks. First, he or she gets a chance to come with a solution that 90% of the world is looking for; and second, when he stands up tall, looking imposing in a dashing suit, … [Read more…]