“Breastfeeding is awesome. Formula is awesome. Feeding your baby is awesome. Not awesome? Judgement.” Amanda Seyfried–American Actress, model, and singer The Role of Posture in bottle-feeding versus breast-feeding Have you ever wondered why there’s such a big debate when it comes to bottle-feeding versus breast-feeding? After all, a correct feeding posture is a growing problem … [Read more…]
Welcome back to the second part of a seven part series on the 7 biggest posture mistakes. Forgetting your lifestyle is the focus of this week’s posture mistake. This series is inspired by Paula Moore the posture doctor. As her profile points out, “she is internationally trained, holds three degrees and a fellowship in the … [Read more…]
You’re not alone. There are a lot of people who have the same sort of worries. it’s like a physical expression of how they feel in their own skin. Confidence is very fleeting. This is what I was thinking as I read the following question on a forum about bad posture: Does anyone else have … [Read more…]
Are you ready for more tips on how to overcome joint pain naturally? Here is the thing. Joint pain is not a death sentence. Don’t give up on life. You can alleviate your pain, strengthen your joints, and in many cases, even reverse the condition if you persist. Here in part two of my series … [Read more…]
You are sick and tired… Sick and tired of being sick and tired. That’s how the majority of arthritis sufferers and others with joint pain feel. One of these sufferers happens to be a reader who caught some of my articles on joint pain. This included exercise to relieve knee pain and what causes knee pain … [Read more…]
In the last two posts of my five part series on revisiting remedies for back pain, I want to concentrate on the trend of body hacking. I know the word conjures up images of horror slasher movies with limbs and organs flying off at regular intervals. But what I’m talking about is the merging of … [Read more…]
In our continuing series on revisiting remedies for back pain, I want to explore a product that combines the widely-accepted pain relief and anti-inflammatory benefits of Cannabis-based medication with Transcutaneous Electrical Nerve Stimulation (TENS). In short, a CBD wellness solution for tissue healing and chronic pain. Is This CBD Wellness Solution for Tissue Healing and … [Read more…]
Product: sam Sport® Price: Not listed because it’s a level II Medical Device Where to get it: www.samrecover.com You’ll need to fill out an RX form.= Warranty: Check with company— created by ZetrOZ Systems, LLC. Rating: 9/10 Introduction Speeding back pain relief without the meds If you’re an athlete or someone who is interested in increasing … [Read more…]
Revisiting remedies for low back pain is something I have been thinking about ever since I spoke to one of my friends who spent close to $3000 dollars in 2017 on fixing her back. If you have been following my website you won’t be surprised to know that lower back pain is the most common … [Read more…]
We’ve come to the end of our gratitude series, and we’ve covered quite a bit of information. Let’s review why acknowledging, embracing, and expressing gratitude is important for healing and living a happier life. That done, I would then like to leave you with helpful ideas to tap into the power of being grateful as … [Read more…]